Tenerife Camp
canary islands · two weeks, two levels

Tenerife

Advanced 27 Oct – 1 Nov 2027 Intermediate 3 – 8 Nov 2027

Teide's slopes and coastal singletrack, run back to back across two dedicated weeks so every runner gets a level built for them. Same base in Tacoronte, same small team, one coach with you the whole time.

Trail running on Tenerife
pick your week

Two camps, one island

Same base in Tacoronte, same team, two different weeks so you run the level that actually matches where you're at.

Advanced 27 Oct – 1 Nov 2027
Level Advanced
Dates 27 Oct – 1 Nov 2027
Group size Max 8 runners
Duration 6 days
Intermediate 3 – 8 Nov 2027
Level Intermediate
Dates 3 – 8 Nov 2027
Group size Max 8 runners
Duration 6 days
Lisa on the trails during a Wild Flow camp
guided every step

On the trail with you, every single day

Whichever week you join, Lisa guides every session on the trails to make you feel safe and show you her favourite places on this beautiful island.

what you'll run on

The terrain

Tenerife lets you run a full mountain in a single week. Trails climb through pine forest and volcanic soil up onto Teide's slopes, then drop back down toward coastal singletrack near sea level, two completely different worlds a short drive apart.

Both weeks run the same island, but the routes are scaled to the group. The advanced week climbs higher onto the volcano with longer days and real altitude to deal with, the intermediate week stays lower on the mountain (or we drive up a bit higher with the cars) and covers more of the coastal and mid-elevation trail instead.

Whichever week fits you, expect loose volcanic gravel and technical terrain on the higher sections and a noticeably harder effort at altitude than the pace on your watch suggests. We build the week around that.

Surface

Volcanic soil and gravel, pine forest, coastal singletrack

Elevation

600 to 1500m of gain per day, depending on the week

Technicality

Moderate. Loose footing higher up, altitude on the advanced week

Weather

Warm at the coast, cooler and windier up on Teide

six days, either week

The program

Both weeks follow the same shape: the biggest effort lands midweek and you leave tired but fulfilled, not wrecked.

Day 1Arrival

Arrival & settle in

Fly in whenever it suits you, we handle the transfer from the airport. In the afternoon, when everyone has arrived, we do a gear check and get to know each other over dinner.

Day 2Day 1

First trail day

An easier route through the pine forest to find your legs, followed by a technique session on looser volcanic footing so it stops feeling foreign by the afternoon.

Day 3Day 2

Building day

A longer route climbing further onto the mountain, more altitude than day one, still well inside your week's range. Guided yoga session in the afternoon to help you recover.

Day 4Day 3

The big day

The main event of the week, the longest run of the camp linking Teide's slopes and coastal singletrack. This is what the rest of the week has been building toward.

Day 5Day 4

Shake out & recover

A short easy run or full rest, your call. The afternoon is yours to explore, nap, or just sit still for once.

Day 6Departure

Wrap up

Light breakfast, a short debrief with Lisa on where to take your training next, checkout by midday.

This schedule gives you an idea of what each week looks like. The advanced week climbs higher and pushes further per day; the intermediate week follows a gentler version of the same structure. Plans can shift with the weather or the wishes of the group.

where you'll sleep

The accommodation

A private house just for our group in Tacoronte, five nights, shared kitchen and living space, plenty of room to stretch out after a long day on the trails. Same house for both weeks.

The Wild Flow Tenerife accommodation in Tacoronte The Wild Flow Tenerife accommodation in Tacoronte The Wild Flow Tenerife accommodation in Tacoronte The Wild Flow Tenerife accommodation in Tacoronte The Wild Flow Tenerife accommodation in Tacoronte The Wild Flow Tenerife accommodation in Tacoronte

Rooms are shared, split by gender, so you'll always be sharing with people of the same gender.

what you get

What's included

✓

Coaching, all week. Every day, Lisa guides you on the trails and gives tips and tricks to improve your running.

✓

Accommodation. A private house in Tacoronte for the group for five nights. Rooms are shared, see above for details.

✓

Airport transfers. Included from Tenerife North Airport. Landing at Tenerife South instead can be arranged, at an added cost.

✓

All local transport. All transfers to and from trailheads or other group activities.

✓

All meals. Cooked by Nick with local produce, adjusted for allergies and preferences if you tell us in advance.

✓

Trail snacks. A selection of trail snacks is available to keep your strength up.

✓

Recovery. A guided yoga session built into the week.

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Flights. You make your own way to Tenerife North Airport, closest to Tacoronte. Flying into Tenerife South instead is possible, transfer arranged at an added cost.

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Insurance. Make sure you have comprehensive travel insurance. We partner with IATI if you're interested.

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Extra drinks or meals outside the house.

investment

Pricing

Per person, flights and insurance not included. Same pricing applies to both the advanced and intermediate week.

Full price

After early bird

€1500 / person

Standard rate once the early bird window closes.

Bring a friend along and you'll both get €50 off.

Upgrade

Your own private room

+€450

Skip the shared room and get the whole space to yourself, for either week.

Based on double occupancy unless you add the private room upgrade above. Deposit and balance terms go out with your booking confirmation.

Trail running on the Tenerife camp route
not sure you're ready?

Is Tenerife your camp?

Advanced

You've got real trail running experience under your belt, or plenty of hiking experience, that's OK too. You're comfortable on routes of more than 15km with more than 800m of elevation gain. That's the bar for the 27 Oct – 1 Nov week.

Intermediate

You've got some trail experience already, or plenty of hiking experience, that's OK too. You're comfortable running 10-15km (pace doesn't matter), on routes with more than 800m of elevation gain. That's the bar for the 3–8 Nov week.

Not quite there yet, or looking for something gentler? See the other camps or check the full level guide.

from google reviews

What runners say

Five-star Google review of a Wild Flow camp Five-star Google review of a Wild Flow camp Five-star Google review of a Wild Flow camp
before you apply

Tenerife, specifically

What's the difference between the advanced and intermediate weeks?

Pace, distance, and how much of Teide you take on. The advanced week climbs higher onto the volcano with longer days and more altitude exposure. The intermediate week covers the same island at a gentler distance and stays lower on the mountain. Same base, same team, different routes.

Will I feel the altitude on Teide?

Possibly, especially on the advanced week where routes climb higher. It's nothing extreme, but expect your effort to feel a bit harder than the number on your watch suggests once you're up there. We pace accordingly.

Can I sign up for both weeks back to back?

Yes, some runners do exactly that. Let us know when you apply and we'll sort the logistics between the two weeks so you're not flying home and back in between.

Do I need to bring poles?

If you feel more comfortable running with poles, we'd highly recommend bringing them, we'll be covering quite some elevation gain. Just know that poles aren't always allowed on the trails, some sections run through protected natural areas where they're restricted.

Ready to run Tenerife?

Spots are capped at 8 runners per week. Apply for the week that matches your level.